Summer just wouldn’t be summer without refreshing, thirst-quenching soft drinks. In Italy, recent legislation stipulates that the percentage of natural fruit contained in fruit juices must be upped from a minimum of 12% to 20%… What do you think of that?Read more
Christmas is coming, so let’s talk about food! All over the world there are customs and traditions focused on the most eagerly awaited day of the year. And what about coffee? Even at Christmas, Italians have no intention of going without an espresso and wherever you happen to be in the world, at work, in a hotel or at home, you will find Italian coffee machines, the best in the world!Read more
The flu season is about to start! We offer some tips about the right diet and a few useful strategies to follow at school or in the office to stay healthy and reduce risks: eat a variety of different coloured fruit and vegetables, always wash your hands, choose snacks containing antioxidants that help to prevent flu…people who spend a lot of time outdoors have a higher risk of getting flu. Here are some ways of looking after yourself.Read more
Last month we talked about break times for school kids and gave some useful tips to make them healthy. This time, we offer some interesting ideas taken from original studies about the social and creative importance of the coffee break.
A coffee break with colleagues overcomes the stress in the office – official!